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Essentials of Strength Training & Conditioning 4th Edition
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$82.94
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$114.45
The definitive CSCS exam preparation textbook from Human Kinetics and the NSCA. Engineered for strength & conditioning coaches, exercise physiologists, personal trainers, athletic directors, and sports performance specialists, this updated 4th Edition delivers comprehensive coverage of exercise bioenergetics & biomechanics, athletic testing & evaluation protocols, periodization & program design, and facility organization & risk management.